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Heavy Metal Therapy: A Playlist for Tough Times

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Chapter 1: A Soundtrack for the Struggles

Me: "This is my anthem for those tough days." starts playing "Sad But True" by Metallica, thrashing to the electrifying riffs of the iconic James Hetfield My son: grinning like the Cheshire Cat!

We all experience those days, don’t we? The ones where every task feels unbearable, and the thought of engaging with anyone is overwhelming. Whether it's dealing with school, work, errands, or even something as simple as brushing your teeth, some days can feel like an uphill battle. When you're drained, anxious, or just lost in the chaos of life, you crave an escape from the relentless pressure of the unknown future.

Lately, I've found myself having my fair share of these "Forget The World" (FTW) days. Today, my son was also feeling the weight of his own FTW morning. So, like I often do when uncertainty strikes, I turned to music. Heavy Metal—with a touch of Hard Rock—felt just right today. Judging by the way my son's frown transformed into a smile, I believe my instinct was spot on. Below, I share the reasons behind my choice of song for him this morning, along with my favorite Heavy Metal playlist that helps us navigate through those tough times:

  • It brings joy and a rhythm that keeps you moving.
  • It encourages you to embrace all your emotions.
  • It inspires you to tackle what needs to be done, even when motivation is lacking.

"Do it or don't. It's astonishing how many things in life are that straightforward." — Henry Rollins

  1. "Sad But True" — Metallica
  2. "7empest" — TOOL
  3. "Not Strong Enough" — Apocalyptica
  4. "Du Hast" — Rammstein
  5. "Mother" — Danzig
  6. "Waking the Demon" — Bullet for My Valentine
  7. "On My Side" — Demon Hunter
  8. "Spiders" — System Of A Down
  9. "The Unforgiven" — Metallica
  10. "Empty Walls" — Serj Tankian

...

  1. "Wherever I May Roam" — Metallica
  2. "This Loss" — Korn
  3. "Sober" — TOOL
  4. "The Unforgiven III" — Metallica
  5. "Change (In The House of Flies)" — Deftones
  6. "Raining Blood" — Slayer
  7. "I Don't Care" — Apocalyptica
  8. "For Whom The Bell Tolls" — Metallica
  9. "Lateralus" — TOOL
  10. "You're Gonna Go Far, Kid" — The Offspring
  11. "Bodies" — Drowning Pool
  12. "Bring Me To Life" — Evanescence
  13. "Bury Me Alive" — We Are The Fallen
  14. "My Own Summer (Shove It)" — Deftones
  15. "Toxicity" — System Of A Down
  16. "Nothing Else Matters" — Metallica
  17. "Forsaken" — As I Lay Dying
  18. "Chochise" — Audioslave
  19. "Falling Away From Me" — Korn
  20. "Start The Healing" — Korn
  21. "Finally Free" — Korn

Thank you for reading. Remember, you are cherished. ❤

Divina Grey is a passionate mother navigating her way through challenges like depression and divorce, using music as her guiding force. At TBI, we believe in the power of creativity and support all artists. Help us make a difference by contributing to our writers' success. More donations lead to better rewards for our talented creators. The Dark Lord appreciates your support.

Chapter 2: The Power of Music in Hard Times

In the video titled "Bro, do you even TDD?" we explore the importance of writing and creativity in overcoming life's obstacles. Check it out to see how the power of words can transform your perspective.

The second video, "Do You Even English, Bro?" highlights the significance of communication and expression in connecting with ourselves and others. Dive in to discover the impact of language on our emotional well-being.